Well it has officially been 4 weeks since I started on my new lifestyle of REALLY healthy eating and workout regimen/ getting my life more organized. It has had its ups and down's but for the most part its all ups. I have been reading lots of articles that say instead of setting yourself a huge goal like "I will lose 20 pounds" you set small ones like "I am going to lose 5 pounds". I really like this way of thinking. It is totally OK to have a huge goal but I always felt like it was so daunting and that I was never going to get there. However when I think that I am just going to lose 5 lbs it doesn't seem as scary.....and guess what?!?!
I have lost a total of 6.6 lbs in 4 weeks!!!
I am SO proud of myself and the commitment I have put into this. I am starting to see results and have more energy than ever. There were many times that I wanted to give up and just eat my Doritos's ( I still eat them just in moderation now) But I know that if I give up then all the work I have put in will be wasted.
Thankfully it is also getting much easier to workout and not be so tired at the end of it. I am now on my second goal of losing 5 more pounds. Only 4.4 more to go before I hit this goal :)
Here's to healthy food and my new love the rowing machine!
-s.
OH MY GOSH!!! I am so happy for you!!! That is so amazing. I've been wanting to lose 5 (or 10...) pounds for months and CANNOT give up the chocolate. I know it won't happen without eating healthier! I wanna be just like you when I grow up. P.S. I think I need you to point out what a rowing machine looks like so I can fall in love too.
ReplyDelete